Kind Kids YogaAug 28, 20203 min readGood sleep for mental health Does your family need a better nights sleep? I have mindfully thought out a checklist to give you the prefect bedtime routine.
Kind Kids YogaAug 19, 20205 min readAnxious Kids, Anxious AdultsPut your hands up if you had anxiety when you were a child? Was it labelled as anxiety or is this something you have only just begun to...
Kind Kids YogaJun 15, 20203 min readKind Kids yoga & Mindfulness introduction BlogHi, My Name is Georgia Polden and I am a Yoga and Mindfulness teacher for children, specialising in KS1 & 2. In 2017 I began to study...
